Cordillera Central:
Located in Dominican Republic. It is the highest mountain range of this country. It has more than 60.000.000 years old.
Cordillera de Talamanca:
Located in Costa Rica. It is the "most attractive" place (tourism) in this country. It has lots of vegetation and animal life.
Cordillera Isabelia:
Located in Honduras and Nicaragua. It is Nicaragua's central mountain range. Its highest point is Pico Mogoton, in the border of Honduras.
Maya Mountains:
Located in Belize and Guatemala. The highest point of this mountains is Doyle's Delight (1.124 m).
Sierra de Bahoruco:
Located in Haiti.
Serrania de Tabasara:
Located in western Panama. It is also called Cordillera Central or Cordillera de Chiriqui. Its highest landform is Volcan Baru (3.475 m).
Sierra Maestra:
Located in Cuba.
Sources used to write the post:
http://www.suncaribbean.net/rd_geografia_cordillera_central.htm
http://www.conozcacostarica.com/talamanca/talamanca.htm
http://www.brighthub.com/education/homework-tips/articles/104592.aspx
http://www.jmarcano.com/mipais/geografia/regiones/baoruco.html
http://www.amerikaventure.com/fiches_info/Panama.html
Social Studies Seventh Grade Student's Book
Video:
http://www.youtube.com/watch?v=6uclZe9JP3c